Ep: 158 - Guilty Pleasures

February 12, 2019

What are some of your Guilty Pleasures?  In this episode Adam & Patti talk about Guilty Pleasures… Now, Where does YOUR mind go when you hear “Guilty Pleasures”…  Well take a listen and find out what these two had to say! 

Ep: 157 - Valentines Day - Romantic or Yuck?

February 10, 2019

Valentines Day is right around the corner and we want to know what you think of this “Special Day”.

In this episode we talk about what we think of Valentines Day.  Is this day Overrated? Is it the one day you do something nice for that special someone in your life?  

Take a listen and find out what we think! 

Ep: 156 - Homestead Lifestyle

February 10, 2019

In this episode we talk about living a homestead lifestyle .  Homestead lifestyle to us, means your pretty much off the living off the grid.  What does that mean and what does it entail?  Take a listen to find out!

What does a Homestead Lifestyle look like for you?

Ep: 155 - Are You Still Going to The Gym?

January 31, 2019

What happens at the beginning of year?  You see a big increase of people going to the gym!  Are you one of those people that said you are going to make it to the gym more often this year?  The question is… Are you still going?

Going to the gym is important, but we also understand that things come up and you might not make it in as often as you would like.  Don’t make it a habit NOT to go.  However, in this show we share a few tips on what you can do to keep you motivated, getting to the gym each week, and a few tips on what you can do if you miss a day.

Ep: 154 - National Blood Donor Month

January 29, 2019

January is National Blood Donor Month.  In this episode we talk about the importance of donating blood and recognize people who make this lifesaving contribution.  Then in true fashion, we get off topic somehow and talk about… Vampires?  

On a serious note, if you are thinking about donating blood be sure to contact your local Red Cross for more information.

Ep: 152 - Special Forces turned Author, Robert Patrick Lewis

January 25, 2019

We have another great episode ready for you!  Take a listen as we sit down and talk with Green Beret turn author, Mr. Robert Patrick Lewis!

Rob has written a couple of books, ‘Love Me When I’m Gone’ (http://www.lovemewhenimgone.com) and ‘The Pact’ (http://thepactbook.com).

Rob shares with us how he got started in writing and his years as a Green Beret.  Rob, talks about the books he has written and announces his NEW book coming out soon, ‘The Pact II’.  You want to know what its about?… Take a listen, you won’t be disappointed!

Ep: 151 - Time For A Hero CEO, Travis Wilson

January 17, 2019

In this episode we sit down with our friend Mr. Travis Wilson.  Travis is the CEO of ‘Time For A Hero’ a Non-profit 501©3 that helps SOF Veterans with TBI using Stem Cells.  This is breakthrough technology that is helping our nations Heroes. Travis explains what it does and how it’s done.  It really is something special and very educational.  You don’t want to miss this.

We also encourage you to check out the Time For A Hero website at… https://www.timeforahero.org

Ep: 150 – Tips for 2019

January 15, 2019

We are half way through the first month of the new year!  In this episode we talk about some tips for 2019.  Here are just a few things we talk about…

Positive Mindset

Finances

Don’t Sweat the Small stuff

Unplug & Recharge

And more!

Ep: 149 - New Year Resolution

January 11, 2019

We wanted to kick off the year by talking about... New Year Resolutions.  Are they worth having?  How do you come up with a New Years Resolution and if you have any, what are they?

Ep: 148 - 2018 Wrap Up

December 19, 2018

We are at the end of 2018 so its time to Wrap Up this year! Take a listen as we discuss the year and starting with when Patti came on as co-host of the show!  We do a year in review talking about some of our favorite episodes.  Take a listen!