How important is sleep? How much sleep are you getting at night? In this episode we talk about the importance of sleep, how many hours you should get, we discuss Sleep apnea and other things that could be keeping you from getting a good nights rest. If you are having trouble sleeping then be sure to take notes.
In this episode we talk with U.S. Navy Veteran and the founder of Operation Valor, Mr. Sean Valigura. Sean talks about how he all started from running an Obstacle Course. Operation Valor, their mission is to support veterans in need… Physically, Mentally, and Emotionally. Operation Valor is a 501©3 and helps raise money for other non-profits in the military/veteran community. Check out their website https://opvalor.org
In this episode we talk with Navy veteran and Founder of DeliriousLife.org
Mr. Sean Litzenberger. Take a listen as Sean talks about his transition from the military and how working out on a “Sunday FunDay” lead to the creation of Delirious Life.org. Sean is a financial advisor by day but always looking to help others. If you are in the San Diego California area OR in Springfield, Missouri areas then gout out with a group at the park on a weekend.
For “Sunday Funday” locations check out www.DeliriousLife.org
Take a listen as we sit down for an exclusive interview with Team Addo Founder, Mr. James Boogs. James spent 20+ years serving our country, he started in the United States Marine Corps, retired as a UH- 60 Helicopter Pilot in the U.S. Army and spent some time as a Law Enforcement Officer. James discusses how Team Addo was formed in 2014 and what they have done for our nations heroes since. We asked, why start this organization? “I’m following my calling from my Lord and Savior” ~James Boggs
Team Addo started a “Veterans Closet” the first of its kind in the Tampa Bay area where they team up with Men’s Warehouse to outfit veterans with a FULL suite! NOTE: Ladies, they are able to customize your suit at numerous locations.
They have the 4thAnnual Fishing Tournament coming up Sept. 20 & 21stin Tampa Bay, Fl.
Check out their website for more details at http://www.teamaddo.com/
And be sure to follow them of social media: https://www.facebook.com/teamaddocharity
The American Veterans Ball (AVB) was founded by U.S. Marine Corps Veteran and Mr. Ozzy Ramos. Did you go to your service ball while you were in the military? Well, now you can have that experience and more. Take a listen as we talk with Ozzy about how AVB was started, what they are doing to help, support and empower our nations heroes today.
If you haven’t been to this ball, you really need to attend and you have a chance this year! The last ball had a 650+ turnout and was a lot of fun! Get your tickets here https://www.eventbrite.com/e/american-veterans-ball-avb-2019-tickets-51052619760?aff=AdamBird
Follow AVB on Facebook Here
Check out other episodes of The Decision Hour
We FINALLY got Patti in the hot seat! In this episode, Adam interviews Patti and you get to hear something about her you don’t know. Patti, talks a little bit about her upbringing, a little about her family life and you get to hear about all the great things she is doing. Patti has a big heart and knows a lot of people. Take a listen and get to know Patti more.
The title says it all people! In this episode, we talk about what we think the difference is between Bitchiness & Bitterness… If there a difference? We also get into so examples of each. This is one you don't want to miss!
WARNING: Strong Language
This week is all about “The Power of Forgiveness”. Is there someone in your life you need to forgive or maybe that someone is you! Take a listen as we discuss the power of forgiveness and what it can do to change your life.
How many times in life have you felt like you were trapped in a box? What was the cause? Maybe you are in a box right now looking for a way out. Well now is the time to make that Decision, its time to Break Out of Your Box In this episode we continue with our Mind Shift Series and discuss Breaking Out Of Your Box
We share some personal experiences when we feel boxed in and offer some insight on things we do to help Break Out Of Your Box.
Can you say NO when you need to? No? Then take a listen as we discuss ‘The Art of Saying NO!’ and why it’s important to say no sometimes. Take a listen