The Decision Hour

Welcome to The Decision Hour, the podcast where we explore the tough decisions that people from all walks of life have made and the impact those choices had on their lives. Each episode, we sit down with a different guest who shares their personal story of a time when they found themselves at a crossroads, with their feet on the line, and they had to make THAT decision. Our guests come from all different backgrounds, from business leaders and entrepreneurs to athletes, artists, and everyday heroes. Through these candid conversations, we delve into the thought process and emotions behind each decision, exploring the challenges and obstacles that our guests faced, as well as the lessons they learned along the way. Whether you’re facing a tough decision in your own life or just looking for inspiration and motivation, The Decision Hour is the podcast for you. So join us each week as we explore the tough choices that shape our lives and help us become the best versions of ourselves.
Episodes
Episodes



Thursday Apr 10, 2025
Thursday Apr 10, 2025
Welcome to another episode of "The Decision Hour"! Today, we're thrilled to feature Franco Sapia, a Marine Corps veteran and innovative entrepreneur. Franco's journey is a testament to resilience and creativity, transitioning from military service to law enforcement, and ultimately, to launching his own apparel brand, Zero Six Reveille. (https://zerosixreveille.com)
In this episode, Franco shares how his structured lifestyle in the military and law enforcement laid the foundation for his entrepreneurial ventures. He discusses his passion for problem-solving, which has led to several patents, including a unique trigger lock and a redesigned bathroom plunger. These inventions highlight his knack for innovation and his drive to address everyday challenges.
Franco's creation of Zero Six Reveille is a significant part of his story. The brand, inspired by his military background, is more than just apparel—it's a representation of a meaningful lifestyle. He explains how the values of discipline and structure are woven into the fabric of the brand, aiming to inspire others to embrace these principles in their own lives.
Throughout the conversation, Franco emphasizes the importance of discipline and structure, not only in his career but also in his personal life. He shares insights into how these values have guided him and how he strives to impart them to those around him.
Join us for an inspiring episode filled with lessons on innovation, discipline, and the impact of a structured approach to life. Franco's experiences offer valuable guidance for anyone looking to navigate their own path with purpose and determination. Tune in to discover how his journey can inspire your own!



Thursday Apr 03, 2025
Thursday Apr 03, 2025
In this episode, we're diving deep into the fascinating world of holistic mental health with the multifaceted Hilary Russo—award-winning journalist turned Havening practitioner and wellness expert.
Listen in as Hilary shares her inspiring journey from a 30-year career in journalism to becoming a champion for mental well-being. She'll introduce us to Havening, a groundbreaking neuroscience-based technique she describes as "CPR for the amygdala." Prepare to be moved by Hilary's personal story of discovering Havening at a birthday party and how it helped her process the grief of losing her father.
But that's not all! Stick around as we explore the critical importance of self-care for service professionals. Hilary's "hug it out" concept might just revolutionize how you approach your own mental health. And don't miss her powerful account of a life-altering decision at age 15 that shaped her perspective on healthcare advocacy.
From journalism to jaw surgery, from self-care to service, this episode is packed with invaluable insights. Tune in now and discover tools to be kinder to your mind—you won't want to miss a single moment!
Connect with Hilary via https://hilaryrusso.com/ or on social @hilaryrusso.
My speaker media kit
Links:
https://www.hilaryrusso.com/
https://www.hilaryrusso.com/podcast
https://www.instagram.com/hilaryrusso
https://www.youtube.com/hilaryrusso
https://www.linkedin.com/in/hilaryrusso/
https://www.facebook.com/HIListicallySpeaking/
https://www.hilaryrusso.com/havening
https://www.hilaryrusso.com/events



Thursday Mar 27, 2025
Thursday Mar 27, 2025
In this episode, we're diving into the fascinating world of public relations with Jeremy Knauff, founder of Spartan Media and Marine Corps veteran.
Listen in as Jeremy shares his incredible journey from struggling entrepreneur to PR powerhouse. You'll hear how he overcame a life-threatening health crisis and rebuilt his career using the very strategies he now teaches others.
Stick around as Jeremy reveals the secrets of effective PR, emphasizing that it's all about relationships, not just transactions. He'll walk you through understanding audience needs, crafting compelling pitches, and building lasting connections with journalists.
But that's not all! Jeremy tackles the thorny issue of crisis management head-on. Learn how to handle negative press like a pro as he breaks down real-world examples, including high-profile cases that'll leave you thinking differently about PR.
And for all you startups and small businesses out there, don't touch that dial! Jeremy introduces the Spartan Community, a game-changing platform designed to help you master PR on a budget. You'll discover tools and tactics to elevate your brand without breaking the bank.
Tune in for an episode packed with actionable advice, inspiring stories, and Jeremy's unique blend of Marine Corps grit and PR savvy. It's time to take your public relations game to the next level!
Checkout: https://spartanmedia.com/
Follow Jeremy:
https://x.com/jeremyknauff
https://www.linkedin.com/in/jeremyknauff/



Thursday Mar 20, 2025
Ep: 353 - Losing Game: How Wars Are Lost and Veterans Pay the Price
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this compelling episode of "The Decision Hour," host Adam Bird sits down with Eric Hommel, a retired Lieutenant Colonel whose extensive military career offers a unique perspective on the intricacies of service across different branches. Eric's journey is a fascinating one, beginning as a Navy submariner before transitioning to an Air Force officer, providing him with a broad view of military operations and leadership dynamics.
Eric's time in Afghanistan is a focal point of the discussion, where he shares vivid accounts of the challenges faced on the ground. He recounts the complexities of navigating the rugged Afghan terrain, the cultural nuances that often went unnoticed by higher command, and the day-to-day realities of engaging with local communities. These experiences underscore the importance of cultural sensitivity and the need for a deep understanding of the local context to achieve mission success.
One poignant example Eric shares is the difficulty in establishing trust with Afghan villagers, a crucial element for gathering intelligence and ensuring the safety of troops. He describes efforts to build relationships through small gestures, such as sharing meals and participating in local customs, which often proved more effective than traditional military strategies.
Eric also reflects on the strategic challenges faced during his deployments, particularly the disconnect between military leadership and the realities on the ground. He highlights instances where decisions made at higher levels failed to consider the nuanced and rapidly changing conditions in Afghanistan, leading to operational setbacks and increased risks for soldiers.
His book, "The Losing Game: How to Lose A War and Fail Veterans" serves as a critical examination of these military failures, emphasizing the need for leaders to understand the 'why' behind their missions. Eric argues that this understanding is not only vital for mission success but also plays a significant role in the rehabilitation of veterans, who often struggle to reconcile their experiences with the broader objectives of their service.
Throughout the episode, Eric's personal anecdotes and reflective analysis provide listeners with a deeper understanding of the systemic issues within military strategy and the importance of adapting to the cultural and political landscapes of conflict zones. He discusses the impact of political decisions on military operations, illustrating how these choices can complicate efforts on the ground and affect the morale of those serving.
Join us for this thought-provoking exploration of military leadership, the lessons learned from decades of service, and the enduring spirit of those who serve. This episode promises to offer valuable insights into the challenges faced by our military and the path forward in addressing these complex issues. Don't miss this opportunity to gain a deeper understanding of the realities of war and the truths that emerge from those who have lived it.
Oder his book: Click Here



Thursday Mar 13, 2025
Ep: 352 - Leadership in Marriage: Embracing Masculinity and Choosing Your Partner
Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this powerful episode of The Decision Hour, we sit down with Jeremy Hill, founder of JB Capital and host of The Jeremy B. Hill Show. Jeremy shares his inspiring journey from aspiring doctor to thriving entrepreneur, proving that your profession does not define your identity. "What you do isn’t necessarily who you are," he reminds us.
🚀 Inside This Episode:
Jeremy’s unconventional path to business success and the lessons he learned along the way.
Balancing entrepreneurship and family life—real stories and practical advice.
Marriage insights: The importance of clear expectations and daily commitment in relationships. “I always, when I’m with her, not with her, choose my wife.”
Leadership at home and in business: Why guiding your children is just as crucial as loving them. “If I am loving on my children, but I am not leading them… you got to up your father game.”
🔥 Why Listen?If you’re an entrepreneur looking to balance business growth, family responsibilities, and personal fulfillment, this episode is packed with actionable strategies and eye-opening insights. Jeremy’s experiences prove that prioritizing family doesn’t just strengthen relationships—it also earns greater respect in the professional world.
🎧 Tune in now and take control of your decisions!Check out his website:https://thejeremybhill.com/



Thursday Mar 06, 2025
Ep: 351 - The Mag Lifestyle: Uniting Communities Through Stories
Thursday Mar 06, 2025
Thursday Mar 06, 2025
Join us as we sit down with Renee Wagner, a dynamic entrepreneur and the driving force behind The Mag Lifestyle. Renee shares her journey from a small-town upbringing in southern Massachusetts to becoming a successful publisher. Her story is one of perseverance, shaped by the determination she witnessed in her single mother raising six children.
In this episode, we explore the evolution of The Mag Lifestyle—how it transformed from a traditional magazine into a vibrant community platform during the challenges of the COVID-19 pandemic. Renee opens up about her initial reluctance to be the face of her brand and how embracing authenticity led to new opportunities.
Renee's passion for supporting veterans shines through as she discusses her work focusing on mental health and PTSD. Her personal experiences, coupled with her husband's background as a disabled veteran, drive her commitment to this cause. She shares a poignant encounter with a Gold Star mother, which deepened her resolve to support military families.
Don't miss the details of the Salute to American Heroes event—a testament to Renee's dedication to veterans. Despite setbacks, including hurricanes, she brought together entertainers like Paul Senior from Orange County Choppers and Dave Bray USA to honor those who serve.
Tune in to hear about Renee's upcoming projects, including a tribute apparel line with Zero Six Reveille and her plans to expand her brand regionally.
Listen in for a conversation filled with personal growth, community building, and the power of storytelling. This episode is a must for anyone looking to make a positive impact in their community.
Checkout her website: http://TheMagLifestyle.com
Social Media: @TheMagLifestyle



Wednesday Feb 26, 2025
Ep: 350 - The Gutter Gospel: Veteran's Story of Overcoming Homelessness
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Today, we sit down with Michael Smith, an Air Force veteran and author, who shares his profound journey through mental health challenges, homelessness, and eventual recovery. Michael opens up about his experiences with bipolar disorder, detailing the extreme highs and lows that led to two suicide attempts. He recounts a pivotal moment when a quiet voice stopped him, reminding him of his purpose in life.
Listen in as Michael discusses his military background and the struggles he faced post-service, including time spent in treatment facilities and homeless shelters. He emphasizes the importance of medication and support systems in managing bipolar disorder, sharing insights from his own journey to stability. Michael's story is one of resilience and redemption, culminating in the writing of his book, "The Gutter Gospel: The Road to Redemption"—a project 30 years in the making.
Don't miss this inspiring episode filled with heartfelt stories and valuable lessons on overcoming adversity. Tune in to discover how Michael Smith turned his darkest moments into a beacon of hope for others.
Check out his website: https://theguttergospel.com/



Thursday Feb 20, 2025
Ep: 349 - Comics and Camaraderie: Veterans Finding Community in Art
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Today, we sit down with Stephen Russell, an Iraq War veteran turned author and artist. Stephen shares his journey from the battlefield to the creative world, offering a unique perspective on life after military service.
Join us as we explore Stephen's military background, including his deployment to Iraq and the challenges he faced transitioning to civilian life. He candidly discusses the misconceptions veterans often encounter in the job market and how these experiences shaped his path. Stephen's memoir, "Troublemakers, the Greatest Dog and Pony Show in Iraq," captures his deployment stories and the camaraderie of his platoon.
Listen in as Stephen talks about his current artistic projects, like the comic series "Tales of Nihilism," which delves into veteran struggles through a creative lens. He also highlights the Veteran Comic Con in San Francisco, a gathering for veterans in the creative industry.
Tune in for an episode filled with insights, personal anecdotes, and a call to action for supporting veteran creativity.
Contact Stephen: saltyskipper@gmail.com
Check out his websites:
https://globalcomix.com/a/tales-of-nihilism/comics
https://blueearbooks.com/books/troublemakers/
https://ateaseveteransmagazine.com/



Thursday Feb 06, 2025
Ep: 348 - Champions For Veterans: Innovating Services and Supporting Transitions
Thursday Feb 06, 2025
Thursday Feb 06, 2025
In this powerful episode of The Decision Hour, host Adam Bird sits down with Gino and Terry “Ranger” Johnson, the father-son team behind Champions for Veterans. Their mission? To help veterans secure the VA benefits they’ve earned by providing expert guidance and game-changing tools like the VA Claim Builder app.
Terry, a former Army Ranger and Green Beret, shares his firsthand experience of navigating the complicated VA system and how his struggles led to the creation of Champions for Veterans. Gino, despite a successful corporate career, chose to join forces with his father, bringing business acumen and a shared passion for helping veterans.
This episode dives into:
✅ Terry’s military journey and his post-service challenges with VA benefits
✅ Why so many veterans struggle with VA claims and how to overcome these obstacles
✅ How the VA Claim Builder app is simplifying the claims process
✅ Success stories, including a Vietnam veteran receiving 100% disability after 50 years
✅ A call to action for veterans to get the benefits they deserve
Why This Matters:
Thousands of veterans are denied the support they earned due to the complexity of the VA claims process. Champions for Veterans is changing that. If you or a veteran you know is struggling with a VA claim, this episode is a must-listen.
🔹 Don’t leave benefits on the table—take action today!
Resources & Links:
📲 Download the VA Claim Builder App: www.vaclaimbuilder.com
🌐 Learn More About Champions for Veterans: www.championsforveterans.com
📌 Follow Champions for Veterans on Social Media: https://www.facebook.com/ChampionsForVets
📢 If you found this episode valuable, please share it with a veteran and leave a review!
#Veterans #VAClaims #ChampionsForVeterans #MilitarySupport #TheDecisionHourPodcast



Thursday Jan 30, 2025
Ep: 347 - Soaring Above Life’s Bumps with Courage and Hope
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Welcome to the 2025 season premiere of The Decision Hour with your host, Adam Bird! This powerful episode features an extraordinary guest, Pat Wetzel, whose story will ignite your courage and inspire your soul.
Pat Wetzel is more than an award-winning author, speaker, and podcaster; she’s a force of nature. As a pilot and acclaimed photographer, she’s the living embodiment of resilience and determination. Her book, "Bump in the Road,"weaves together 15 heartfelt stories of courage, hope, and the indomitable human spirit.
In this episode, Pat shares her incredible journey, taking us from the high-stakes world of New York finance to her fight against a rare neurological disease and cancer. It’s a story of survival, strength, and rediscovery. Aviation became her sanctuary—an unexpected introduction to glider flying sparked a love affair with the skies, propelling her into races, cross-country adventures, and eventually a move to the serene beauty of Lake Tahoe.
But Pat’s story doesn’t stop there. She opens up about her experiences with long-term illness, how it inspired her to launch Cancer Road Trip, and how those reflections evolved into her impactful podcast, Bump in the Road. Along the way, Pat faced immense setbacks, including challenges with a tech startup, yet turned them into lessons for a life of purpose and adventure.
This episode is a must-listen for anyone seeking motivation and perspective. Pat’s wisdom and authenticity will leave you feeling empowered to tackle your own “bumps” in the road.
✨ Listen now and be inspired! ✨
Connect with Pat Wetzel:🌐 Visit her website📷 Instagram: @bumpintheroadpodcast🐦 Twitter: @PatWetzel📘 Facebook: Bump in the Road Podcast